Bubble Wrap Days, and The Importance of Touch
I don't linger, I launch like a rocket from one thing to the next. But I'm creating Bubble Wrap Treatment and learning how to linger. You can, too.
Watch Bubble Wrap (Episode 71):
All of us, whether we are staying home or showing up for essential work, are likely feeling some effects of isolation threaded through this season. Those living very much in our heads can use this practice to remember our skin, to sink into gravity. To remember bodies were are so often forgetting and how to dwell deeply in them. ☀️
Watch Physical Touch (Episode 72):
